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Warm Sweet Potato White Bean Salad with Crispy Quinoa

Warm Sweet Potato White Bean Salad with Crispy Quinoa

This Warm Sweet Potato White Bean Salad with Crispy Quinoa is a delightful and colorful dish packed with nutrients.
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Prep Time 10 minutes
Cook Time 28 minutes
Total Time 38 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 699
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 1 medium sweet potato cubed
  • 1.5 cups cooked quinoa
  • 1.5 tablespoons oil
  • 0.5 teaspoon paprika
  • 1.5 teaspoons salt or to taste
  • 0.5 teaspoon garlic powder
  • 0.33 cup olive oil
  • 1 medium lemon juice from
  • 0.5 teaspoon cumin
  • 3 tablespoons harissa paste
  • 1 tablespoon maple syrup
  • to taste black pepper
  • 0.5 teaspoon garlic powder
  • 1 bunch mint finely chopped
  • 1 block feta crumbled
  • 1 can white beans drained
  • 1 medium pomegranate seeds removed

Equipment

  • Pan
  • Large bowl

Method
 

Preparation
  1. Cook the sweet potato until tender, then cube it.
  2. In a pan, heat the oil and add cooked quinoa until crispy.
  3. In a large bowl, combine sweet potato, quinoa, spices, and remaining ingredients.
  4. Toss everything together and serve.

Nutrition

Serving: 1servingCalories: 699kcalCarbohydrates: 71gProtein: 22gFat: 38g

Notes

Feel free to swap white beans for chickpeas or add chili flakes for heat. This salad can be served warm or cold and stored in the fridge for up to three days.

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