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–+ servings

Savory Protein Scones

Delicious and nutritious scones packed with protein, perfect for a savory snack or breakfast option.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 2 cups whole wheat flour
  • 1 tbsp baking powder
  • 1 tsp salt
  • 1/2 cup protein powder unflavored or savory flavor
Wet Ingredients
  • 1/2 cup Greek yogurt plain
  • 1/4 cup milk or plant-based milk
  • 1 large egg
  • 1/4 cup olive oil
Add-ins
  • 1 cup shredded cheese cheddar or your choice
  • 1/2 cup chopped green onions
  • 1/2 cup diced bell pepper any color

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together the whole wheat flour, baking powder, salt, and protein powder.
  3. In another bowl, mix the Greek yogurt, milk, egg, and olive oil until well combined.
  4. Add the wet ingredients to the dry ingredients and stir until just combined.
  5. Fold in the shredded cheese, green onions, and bell pepper.
Baking
  1. Turn the dough out onto a floured surface and gently knead it a few times until it holds together.
  2. Pat the dough into a circle about 1 inch thick and cut into wedges or use a biscuit cutter.
  3. Place the scones on the prepared baking sheet and bake for 20 minutes or until golden brown.
  4. Let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 10gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 300mgPotassium: 150mgFiber: 3gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 1.5mg

Notes

These scones can be customized with your favorite herbs or spices for added flavor.

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