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–+ servings

Savory Protein Scones

Delicious and nutritious scones packed with protein, perfect for a savory snack or breakfast option.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 210
Ingredients Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 2 cups whole wheat flour
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
Wet Ingredients
  • 1 cup Greek yogurt plain
  • 1 large egg
  • 1/4 cup milk or plant-based milk
Add-ins
  • 1 cup shredded cheese cheddar or your choice
  • 1/2 cup chopped green onions
  • 1/4 cup cooked bacon bits optional

Method
 

Prepare the Dough
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, whisk together the whole wheat flour, baking powder, salt, and black pepper.
  3. In another bowl, mix the Greek yogurt, egg, and milk until well combined.
  4. Add the wet ingredients to the dry ingredients and mix until just combined.
  5. Fold in the shredded cheese, green onions, and bacon bits if using.
Bake the Scones
  1. Turn the dough out onto a floured surface and gently knead it a few times until it comes together.
  2. Pat the dough into a circle about 1 inch thick and cut into wedges.
  3. Place the scones on a baking sheet lined with parchment paper.
  4. Bake for 20 minutes or until golden brown.
  5. Let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 28gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 300mgPotassium: 200mgFiber: 3gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 1.5mg

Notes

These scones can be customized with your favorite herbs or spices for added flavor.

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