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–+ servings

Roasted Beet and Fig Salad

A vibrant and healthy salad featuring roasted beets, fresh figs, and a tangy vinaigrette, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 medium beets peeled and diced
  • 8 whole fresh figs halved
  • 4 cups mixed greens such as arugula and spinach
  • 1 cup goat cheese crumbled
  • 1/4 cup walnuts chopped
Vinaigrette
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1 pinch salt
  • 1 pinch black pepper

Method
 

Roasting Beets
  1. Preheat the oven to 400°F (200°C).
  2. Place the diced beets on a baking sheet, drizzle with olive oil, and season with salt and pepper.
  3. Roast in the oven for 25-30 minutes, or until tender.
Preparing the Vinaigrette
  1. In a mixing bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.
Assembling the Salad
  1. In a large bowl, combine the roasted beets, mixed greens, figs, goat cheese, and walnuts.
  2. Drizzle the vinaigrette over the salad and toss gently to combine.
  3. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 150mgPotassium: 500mgFiber: 5gSugar: 12gVitamin A: 1500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

For added flavor, consider adding fresh herbs like basil or mint.

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