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Quick 15 Minute Beef and Broccoli Stir Fry

Quick 15 Minute Beef and Broccoli Stir Fry

Experience this Quick 15 Minute Beef and Broccoli Stir Fry, a delicious meal perfect for busy nights.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 360

Ingredients
  

Main Ingredients
  • 1 lb beef sirloin, thinly sliced
  • 2 cups fresh broccoli florets
  • 4 cloves garlic, minced
  • 1 inch fresh ginger, grated
Sauce Ingredients
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
Cooking Oil
  • 1 tbsp vegetable oil

Equipment

  • large skillet
  • wok
  • Mixing Bowl

Method
 

Preparation Steps
  1. Prepare all ingredients: slice beef, chop broccoli, mince garlic, and grate ginger.
  2. In a bowl, whisk together soy sauce, sesame oil, cornstarch, garlic, and ginger to form the sauce.
  3. Heat a large skillet or wok over high heat; add vegetable oil until shimmering.
  4. Sear the beef in a single layer for about 2 minutes without stirring. Flip and cook for another minute until browned; remove from pan.
  5. In the same pan, stir-fry broccoli for about 3 minutes until bright green but still crunchy.
  6. Return beef to the pan and add the sauce mixture; stir for another minute until everything is well coated.
  7. Serve hot over rice or noodles.

Nutrition

Serving: 1servingCalories: 360kcalCarbohydrates: 25gProtein: 30gFat: 15g

Notes

For variations, try swapping beef for chicken or tofu, or adding more vegetables like bell peppers or snap peas.

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