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–+ servings

Homemade Banana Avocado Toast

A delicious and nutritious breakfast option combining creamy avocado and sweet banana on toasted bread.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Base
  • 4 slices Whole grain bread or your preferred bread
Topping
  • 2 medium Ripe avocados mashed
  • 2 medium Bananas sliced
  • 1 tablespoon Lemon juice to prevent browning
Optional Toppings
  • 1 tablespoon Chia seeds for added texture
  • 1 tablespoon Honey for sweetness, optional

Method
 

Prepare the Toast
  1. Toast the slices of whole grain bread until golden brown.
Make the Avocado Mixture
  1. In a bowl, mash the ripe avocados with lemon juice, salt, and pepper until smooth.
Assemble the Toast
  1. Spread the avocado mixture evenly on each slice of toasted bread.
  2. Top with sliced bananas and sprinkle with chia seeds and honey if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 200mgPotassium: 500mgFiber: 7gSugar: 5gVitamin A: 150IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Feel free to customize with additional toppings like nuts or seeds for extra crunch.

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