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Greek Chicken Bowls

Greek Chicken Bowls

Enjoy flavorful Greek Chicken Bowls featuring marinated chicken, fresh veggies, and tangy tzatziki sauce.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Greek
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/4 cup extra virgin olive oil
  • 1/4 cup freshly squeezed lemon juice
  • 2 tsp dried oregano
Vegetables
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 medium red onion, thinly sliced
Toppings
  • 1 cup crumbled feta cheese
  • 1 cup tzatziki sauce

Equipment

  • grill
  • Baking sheet
  • Mixing Bowl

Method
 

Cooking Steps
  1. Marinate the chicken by mixing olive oil, lemon juice, garlic, oregano, salt, and pepper in a bowl. Add the chicken breasts and let them marinate for at least 1 hour or overnight.
  2. Preheat the grill to medium-high heat or the oven to 400°F (200°C) and prepare a baking sheet with foil if baking.
  3. Grill or bake the marinated chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C). Allow it to rest before slicing.
  4. While the chicken rests, chop cucumber, cherry tomatoes, and red onion.
  5. Assemble your bowls by layering sliced chicken, veggies, crumbled feta cheese, and drizzling with tzatziki sauce.
  6. Serve immediately and enjoy!

Nutrition

Serving: 1bowlCalories: 520kcalCarbohydrates: 34gProtein: 38gFat: 26g

Notes

Feel free to swap chicken for grilled shrimp or tofu for a vegetarian version. Adding kalamata olives can enhance the flavor profile.

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