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–+ servings

Fresh Fig and Greek Yogurt Parfait

A delightful and healthy parfait made with fresh figs, creamy Greek yogurt, and a touch of honey, perfect for breakfast or a light dessert.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: Mediterranean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Parfait Base
  • 2 cups Greek yogurt Plain, unsweetened
  • 2 tablespoons Honey Adjust to taste
Fruits and Toppings
  • 8 medium Fresh figs Ripe, sliced
  • 1 cup Granola For crunch
  • 1 teaspoon Cinnamon Optional, for flavor

Method
 

Assemble the Parfait
  1. In a mixing bowl, combine Greek yogurt and honey until well blended.
  2. In glass jars or cups, layer the yogurt mixture, sliced figs, and granola.
  3. Repeat the layers until the jars are filled, finishing with a layer of figs on top.
  4. Sprinkle with cinnamon if desired.
  5. Serve immediately or refrigerate for up to 1 hour before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 50mgPotassium: 300mgFiber: 3gSugar: 20gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 0.5mg

Notes

Feel free to substitute figs with other fruits like berries or peaches if desired.

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