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Fiery Pineapple Chicken

Fiery Pineapple Chicken

Enjoy this Fiery Pineapple Chicken recipe featuring sweet and spicy flavors, perfect for a delicious dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Fusion
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup brown sugar
  • 1/4 cup pineapple juice
  • 1 tsp red pepper flakes
  • 1 cup fresh pineapple chunks
  • 2 tbsp vegetable oil

Equipment

  • grill
  • Skillet
  • zip-top bag

Method
 

Marinade and Preparation
  1. In a large zip-top bag or bowl, mix soy sauce, brown sugar, garlic, pineapple juice, and red pepper flakes. Add chicken and marinate for at least one hour in the fridge.
  2. Heat an outdoor grill to medium-high or a skillet over medium-high heat with vegetable oil.
Grilling
  1. Cook marinated chicken for 5-7 minutes on each side until charred and cooked through (internal temperature should reach 165°F).
  2. Add fresh pineapple chunks to the grill for 2-3 minutes per side until caramelized.
Serving
  1. Slice the grilled chicken and mix with grilled pineapple. Serve warm with any leftover marinade drizzled on top.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 36gProtein: 23gFat: 8g

Notes

For added flavor, consider swapping proteins or incorporating fresh spices to personalize the dish further. Perfect for any occasion or casual dinner at home.

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