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Delicious Salade Méditerranéenne Avocat & Citron for Summer Enjoyment

Delicious Salade Méditerranéenne Avocat & Citron

Delicious Salade Méditerranéenne Avocat & Citron for Summer Enjoyment is a refreshing salad bursting with vibrant flavors and textures.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables
  • 3 ripe avocados
  • 4 tomatoes
  • 1 cucumber
  • 1 bunch young onions
  • 1 red bell pepper
  • 1 handful fresh basil
Dressing
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons mayonnaise
Toppings
  • 1 handful pine nuts toasted

Equipment

  • Large bowl
  • Mixing Bowl

Method
 

Preparation
  1. Cut the avocados, tomatoes, cucumber, and red bell pepper into bite-sized pieces.
  2. Slice the young onions and chop the fresh basil.
  3. In a large bowl, combine the avocados, tomatoes, cucumber, young onions, red bell pepper, and fresh basil.
  4. In a separate bowl, mix the olive oil, lemon juice, and mayonnaise.
  5. Pour the dressing over the salad and toss gently to combine.
  6. Top with toasted pine nuts before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 6gFat: 30gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 20gCholesterol: 10mgSodium: 200mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 1200IUVitamin C: 30mgCalcium: 30mgIron: 1mg

Notes

Customize this salad by adding feta or olives and experimenting with different herbs.

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