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Crispy Vegan Bang Bang Cauliflower Wings Recipe in 35 Minutes

Crispy Vegan Bang Bang Cauliflower Wings

This Crispy Vegan Bang Bang Cauliflower Wings Recipe in 35 minutes offers a delicious plant-based twist on a classic appetizer.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 wings
Course: Appetizers
Cuisine: American, Vegan
Calories: 481

Ingredients
  

Sauce
  • 1/2 cup vegan mayonnaise
  • 1/4 cup sambal oelek or any other chili paste
  • 2 tablespoons maple syrup or agave nectar
Cauliflower Wings
  • 1 head cauliflower, chopped into florets
  • 3/4 cup all-purpose flour
  • 1/2 cup cornstarch
  • 3/4 cup unsweetened almond milk
  • 2 teaspoons lemon juice or apple cider vinegar
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 cup crispy Panko breadcrumbs seasoned with salt, pepper, onion powder & garlic powder

Equipment

  • Oven
  • Baking sheet
  • Mixing bowls

Method
 

Preparation
  1. Preheat the oven and prepare a baking sheet.
  2. In a bowl, mix together the vegan mayonnaise, sambal oelek, and maple syrup.
  3. In another bowl, combine the all-purpose flour, cornstarch, almond milk, lemon juice, sea salt, black pepper, garlic powder, and onion powder to create a batter.
  4. Dip the cauliflower florets into the batter, ensuring they are fully coated.
  5. Toss the coated florets in the seasoned Panko breadcrumbs until evenly covered.
  6. Place the breadcrumbs coated florets on the prepared baking sheet.
  7. Bake the cauliflower wings in the oven until golden and crispy.

Nutrition

Serving: 1wingsCalories: 481kcalCarbohydrates: 66gProtein: 8gFat: 20g

Notes

Feel free to customize these wings with your favorite spices or sauces for a unique twist.

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