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SUPER BOWL Buffalo Cauliflower Wings (Crispy Game Day Bites)

Crispy Super Bowl Buffalo Cauliflower Wings Recipe for Game Day

This SUPER BOWL Buffalo Cauliflower Wings recipe delivers crispy, flavorful bites perfect for game day.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 wings
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 medium head cauliflower cut into florets
  • 1 cup all-purpose flour
  • 2 tsp garlic powder
  • 2 tsp smoked paprika
  • 1 cup water
  • 2 tbsp olive oil
  • 1/2 cup buffalo sauce
  • 2 tbsp unsalted butter melted

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl
  • whisk

Method
 

  1. Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together flour, garlic powder, smoked paprika, and water until smooth.
  3. Dip cauliflower florets into the batter until fully coated, then place them on the baking sheet and drizzle with olive oil.
  4. Bake for about 25 minutes, or until golden brown and crispy.
  5. In a small bowl, melt butter and mix it with buffalo sauce. Toss baked cauliflower in the sauce until evenly coated.
  6. Serve immediately with additional sauce if desired.

Nutrition

Serving: 1wingsCalories: 150kcalCarbohydrates: 18gProtein: 4gFat: 7g

Notes

This recipe is a great plant-based alternative to traditional wings, perfect for any gathering.

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